DID YOU KNOW:
In parts of HAITI, after a woman has gone through child labor, she takes what is traditionally known as a “Bain” or “Three Baths”.
WHAT DOES IT DO?
This steaming bath fortified with herbs, plants & fruits leaves aids in postnatal recovery. Yoni steaming is a natural + holistic approach to maintaining ultimate flora healthy for non-expectant women as well. This yoni hydrotherapy method is a holistic health practice in which a woman allows the warmth of herbal steam to gently permeate the exterior of her yoni. Between menstruation, , and childbirth, the vagina withstands a lot. When you add changing hormones and pelvic floor issues to the mix, sometimes thatl area is anything but comfortable. That's why the ancient practice of yoni steaming is coming back. Essentially, herbs are brewed in a steam pot, and the container is placed under you or under your open seated chair. Blankets and sheets are wrapped around your torso to create a kind of sweat lodge for your lower torso. You sit and receive the moist warmth of the healing steam. It enters your body directly through your yoni and penetrates to your uterus, pelvis, and even up through a deep central channel connecting to your heart so you can feel better in your body and your life.
+ Maintains a healthy flora
+ Combats odor
+ Relieves menstrual discomfort & may help regulate irregular cycles, reduce painful periods, bloating and exhaustion associated with menstruation
+ Aids in postpartum recovery by aiding in the repair of tears, episiotomy, or birth scars
+ Increases blood circulation to tighten the pelvic floor
HOW DO I USE IT?
- Bring 2 tbsp of the steam therapy to a boil in a medium size pot (32 oz. or more)
- Steep the steam therapy for at least 10 minutes
- Pour steam into a safe container, basin or yoni chair (wooden!) and wrap yourself with a towel to prevent the steam from escaping
- Steam for a minimum of 30 minutes (but, more if you’d like!)
- Remember: relax your body, relax your mind, relax your soul
WHAT’S IN IT?
Our first two ingredients will ALWAYS be LOVE & LIGHT! You can rest assured that your goodies are handcrafted with love, light, ayurveda, plants + science every single time.
Love, Light, Organic Motherwort, Organic Mugwort, Organic Rosemary, Organic Lavender, Organic Mimosa Tree Leaf, Organic Calendula, Organic Rose Petal, Organic Oregano, Organic Safflower, Organic Basil, Organic Peppermint, Organic Aloe Vera + traditional blend of Haitian Bain herbs mix